1. sign up for Aikido seminar – if you pay enough money while you are unemployed you will guilt trip yourself into going 2. go to Aikido seminar – ok, so you’ve already paid and taken Friday night off … but Saturday morning you find yourself wanting to skip it anyway. (maybe you can say …

How’d your trip go? Was it everything you expected? I cannot count the number of times I’ve been asked these questions. After my first return to the aikiki after four long months my response to the common questions shifts, accommodating the changes I notice in my Aikido practice I look nage and uke in the …